Take a look ... Heel spur
This short English video shows some interesting exercises for heel spurs. Give it a try - if you want to make myself more active ...
If you want to be treated rather, it can be a pain to Liebscher Bracht a good starting point. This consists of two wesentichen therapeutic steps:
- manual heel spur treatment in practice
- special congestion stretching from heel to take home.
More info here in this blog: http://liebscher-bracht-schmerztherapie.blogspot.com/
or on the homepage: www.heilpraktikerniessen.com
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